Personal Productivity: Introduction to the Mind Dump
If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!
Seems like a strange combination of two words, doesn’t it? But it means exactly what it says!
Every day, our brain processes petabytes of information. In all that intake, the brain can only retain so much of it. When we are younger, the storage space seems unlimited. But as we grow older, the hard disk of our mind becomes overloaded: the folders are no longer in order, some folders are laying scattered across the floor, and some folders we just can’t find anymore. So every now and again it’s a good thing to do a mind dump: it will help to keep your hard disk (brain) spinning smoothly and indexing information as it should.
A mind dump is just what it says: dumping your mind. While there are several ways to do it, you’ll have to find what works best for you and also when is the best time to do it. Some people do it on Mondays and some do it before their weekly reviews I do it all throughout the week. If I think of something, I have to write it down immediately, or that proverbial folder will get lost. So my Mind Dump happens every single day. I have work dumps and home dumps.
My work dumps are kept in Evernote or my Circa Junior. My home dumps are in the personal composition emails in GTDInbox. Both are accessible to me from work and I can add to either on the fly.
To do a Mind Dump, you’ll need something that resembles the following:
- Time: 20 minutes to a half hour should suffice. If it’s your first dump. it may take a bit longer
- Your preferred method of notation: digital or paper. A Word Document or the Journal in Outlook. A piece of paper or some index cards. A writing utensil.
- A quiet place. See the introduction post in the Time Management series on place to grab bits of time.
- The help of a trigger list is invaluable! It can jog your memory and take it to places that you didn’t even know existed.
That’s all the tools that you need!
Next, sit down, in a quiet place, and write down every single thing on your mind. Write until you can think of nothing else: until no more thoughts come to you. Include everything that you need to do, everything that is bothering you, everything that worries you, anything you regret, wishes, hopes, etc. Put it all down. Refer to the trigger list for an extra in-depth scrub.
There…..do you feel a bit better now? I hope so! Once you have all the information dumped outta your head, you are ready to start placing it on your lists. Ready, set, GO!
__________________________________________________________You've read the series, now get the E-Book! Special EXTRA material not included in the blog series, plus three FREE templates!! Templates included are Time Management Matrix, Goal worksheet, and The Completion Journal. Only $24.99 for the book!

__________________________________________________________
If you enjoyed this post, make sure you subscribe to my RSS feed!





